What States are Eastern Standard Time?

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Eastern Standard Time (EST) is the time zone used by the eastern part of the United States during the fall and winter months when Daylight Saving Time is not in effect. During the spring and summer months, these areas switch to Eastern Daylight Time (EDT).

Here are the states that fully or partially observe Eastern Standard Time:

Entirely in EST:

  1. Connecticut
  2. Delaware
  3. Georgia
  4. Maine
  5. Maryland
  6. Massachusetts
  7. New Hampshire
  8. New Jersey
  9. New York
  10. North Carolina
  11. Ohio
  12. Pennsylvania
  13. Rhode Island
  14. South Carolina
  15. Vermont
  16. Virginia
  17. West Virginia

Partially in EST:

  1. Florida – Eastern Time Zone (most of the state) except for the portion west of the Apalachicola River which is in the Central Time Zone.
  2. Indiana – Most of the state is in the Eastern Time Zone, but several counties in the northwest and southwest observe Central Time.
  3. Kentucky – Eastern Time Zone for the eastern part of the state; the western part observes Central Time.
  4. Michigan – Most of the state observes Eastern Time, but four counties in the Upper Peninsula (Gogebic, Iron, Dickinson, and Menominee) observe Central Time.
  5. Tennessee – Eastern Time Zone for the eastern part of the state, but the western part observes Central Time.

Regions Observing EST:

  • District of Columbia (Washington, D.C.)

These states and regions observe Eastern Standard Time (UTC-5) during the non-daylight saving period and switch to Eastern Daylight Time (UTC-4) during the daylight saving period.

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