The short answer: Yes, most Clio Greek Yogurt Bars are gluten-free, but not all flavors. If you’re gluten-sensitive or have celiac disease, it’s essential to check each bar’s packaging for confirmation. Let’s dive into the details.
Why Are Most Clio Bars Gluten-Free?
Clio bars are made with Greek yogurt coated in chocolate, which are naturally gluten-free ingredients. The majority of their bars don’t include wheat-based ingredients, making them suitable for those avoiding gluten. However, some flavors or variations, such as those containing cookies or granola, may include gluten.
Gluten-Free Clio Bar Options
Here are some gluten-free Clio Greek Yogurt Bar options based on typical ingredient lists:
- Vanilla
- Strawberry
- Blueberry
- Peanut Butter
- Less Sugar Vanilla & Coconut
These flavors do not contain gluten ingredients and are generally labeled as gluten-free on the packaging.
Clio Bars That May Contain Gluten
Certain varieties, particularly those with granola or cookie-based mix-ins, may include gluten. Examples include:
- Granola & Yogurt Bars (e.g., Strawberry Granola)
- Flavors with cookies or similar ingredients
Always check the label for allergen information if you’re unsure.
How to Confirm If a Clio Bar Is Gluten-Free
- Check the Label: Clio clearly states on the packaging whether a flavor is gluten-free.
- Look for the Gluten-Free Certification: Some bars may have a “Certified Gluten-Free” logo, ensuring no cross-contamination.
- Read Ingredients: Be cautious with bars that include mix-ins, as they are the most likely to contain gluten.
Cross-Contamination Concerns
While most Clio bars are labeled gluten-free, they are manufactured in facilities that may also process gluten-containing products. If you have severe gluten sensitivity or celiac disease, consider contacting the company for more detailed information about their production practices.
The Verdict: Are Clio Greek Yogurt Bars Gluten-Free?
Yes, many Clio Greek Yogurt Bars are gluten-free, but not all flavors. Always check the packaging for the “Gluten-Free” label and verify the ingredient list to avoid gluten-containing options. For individuals with severe gluten sensitivities, it’s best to stick with clearly labeled gluten-free flavors and contact the company for further assurance about cross-contamination.
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